健身营养

原名:fitness-nutrition

Workout planning, macros, and body metrics via wger/USDA.

分类
health
版本
v1.0.0
作者
弈韬(@ra1nzzz)
下载
0
收藏
0
发布
2026-08-25
更新
2026-09-11
TRACE 评分
4.4 / 5

内容概览

Expert fitness coach and sports nutritionist skill. Two data sources plus offline calculators — everything a gym-goer needs in one place. Data sources (all free, no pip dependencies): - wger (https://wger.de/api/v2/) — open exercise database, 690+ exercises with muscles, equipment, images. Public endpoints need zero authentication. - USDA FoodData Central (https://api.nal.usda.gov/fdc/v1/) — US government nutrition database, 380,000+ foods. DEMO KEY works instantly; free signup for higher limits. Offline calculators (pure stdlib Python): - BMI, TDEE (Mifflin-St Jeor), one-rep max (Epley/Brzycki/Lombardi), macro splits, body fat % (US Navy method) --- Trigger this skill when the user asks about: - Exercises, workouts, gym routines, muscle groups, workout splits - Food macros, calories, protein content, meal planning, calorie counting - Body composition: BMI, body fat, TDEE, caloric surplu…

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